Drawing ever closer to the two-year mark of COVID-19, and with the month of September – National Suicide Prevention Awareness month – coming to a close, the spotlight is back on mental hea
LoFi music, mental health, and its beautiful impact on its listeners
LoFi music has made a huge splash on the internet during the start of the pandemic, especially with mental health. As people attempted to find new ways to focus and relieve stress while adjusting to a
‘Things We Lost in the Fire’ reflects Armani White’s personal loss and growth
The peaks and valleys of life are a familiar friend. It is through trials and tribulations that we become the greatest version of ourselves. Philadelphia-based rapper, Armani White can attest to this.
3 Ways Corporate Greed is Destroying the Mental Health of People
Is corporate greed having an effect on people’s mental health? or as long as anyone can remember, being successful and ‘making it’ in the corporate world has been at the core of what’s perceived
Improving Your Mental Health: Why Having Plants in the Home is Crucial
Plants and mental health go hand-in-hand. Gardening is a common hobby for many, but if the thought of digging through dirt turns you off, you’re less likely to add plants to your home. However, indoor
For The Zone founders, wellness for student-athletes is a second chance
There are certain things in life that cannot be learned until you experience it yourself. This is especially true for student-athletes, who face a burden and workload that often feels like an insurmou
Your mental health and the crypto bubble: How to stay 10 toes down
HODL! A term we’ve all heard since Bitcoin went to the moon. Still, it’s safe to say this crypto bubble has put our mental health on the back burner… When it comes to mental stabilit
Are the NBA play-in games good for players’ mental health?
The NBA has been a vanguard for conversations surrounding mental health in recent years. Now with the NBA play-in games, a whole new wrinkle to the fold has been introduced. For the longest time, the
5 mental health photographers capturing the importance of MHAM
Art is not only a coping mechanism, but an escape for many. Its different forms allow both artists and viewers to communicate, relate and understand the distinct depths of the human experience. And no
What is creative responsibility? Yelda Ali tells us in her new book Outlet
Women’s History Month has officially ended. But we didn’t want to see it go without talking about Yelda Ali and her responsibility as a creative. A creator of all sorts and now a writer too, Yel
