Today most of Gen Z is using a crystal in their everyday life in their spiritual healing and wellness practices. For centuries many cultures have used crystals in their metaphysical and healing practi
Black skincare brand sabi is curating a tribe around self-love
Skincare is all the rave and black skincare brand sabi is here to change the game. Each and every day there seems to be a new brand in the market that is shaking the table and innovating the industry.
For The Zone founders, wellness for student-athletes is a second chance
There are certain things in life that cannot be learned until you experience it yourself. This is especially true for student-athletes, who face a burden and workload that often feels like an insurmou
Russell Wilson’s $1 million wellness budget proves we must always bet on health
GOAT NFL quarterback Russell Wilson has one hell of a wellness budget. If there is one thing that 2020 has taught us, it is that health should always be our priority. From our minds, bodies, and spiri
Don’t stress: Here are the best CBD vape pens in 2020
CBD vape pens are a super fun way to enjoy the benefits of CBD with all of the great flavors that make vaping such a popular hobby. When it comes to vaping CBD, there are many different options
Chicago Rapper Phor is reminding us to get in that ‘Cardio’
Southside Chicago’s very own, Phor is an artist who works while others rest. Motivated by a ‘hustler’ environment, he avows to get no shut-eye until everything is accomplished.
How the “Wellness Movement” shamed the ones it was supposed to help
It’s the topic we are afraid to talk about, but when it comes to the mental health conversation, it’s the number one thing we should be recognizing. We left one group of people out of the discussion,
Life is a marathon: Why fitness influencer Sandy Lin wants us to keep it pushin’
Motivation fizzles out every February. Sandy Lin, a personal trainer, model, and lifestyle influencer wants to help stay on our life marathon.
