There are certain things in life that cannot be learned until you experience it yourself. This is especially true for student-athletes, who face a burden and workload that often feels like an insurmou
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GOAT NFL quarterback Russell Wilson has one hell of a wellness budget. If there is one thing that 2020 has taught us, it is that health should always be our priority. From our minds, bodies, and spiri
Don’t stress: Here are the best CBD vape pens in 2020
CBD vape pens are a super fun way to enjoy the benefits of CBD with all of the great flavors that make vaping such a popular hobby. When it comes to vaping CBD, there are many different options
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Southside Chicago’s very own, Phor is an artist who works while others rest. Motivated by a ‘hustler’ environment, he avows to get no shut-eye until everything is accomplished.
How the “Wellness Movement” shamed the ones it was supposed to help
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Life is a marathon: Why fitness influencer Sandy Lin wants us to keep it pushin’
Motivation fizzles out every February. Sandy Lin, a personal trainer, model, and lifestyle influencer wants to help stay on our life marathon.
