“Sound body, sound mind,” says Greg Travers when asked about exercise and his visual creativity. It happens that the line between creativity and discipline is thinner than what you might t
GOAT NFL quarterback Russell Wilson has one hell of a wellness budget. If there is one thing that 2020 has taught us, it is that health should always be our priority. From our minds, bodies, and spiri
Staying creative and motivated during the pandemic can be stressful and challenging. For Jahleel Hills, a Brooklyn-born and raised filmmaker and drummer, good cardio and fitness is an important step i
Southside Chicago’s very own, Phor is an artist who works while others rest. Motivated by a ‘hustler’ environment, he avows to get no shut-eye until everything is accomplished.
Motivation fizzles out every February. Sandy Lin, a personal trainer, model, and lifestyle influencer wants to help stay on our life marathon.
“This above all: to thine own self be true. And it must follow, as the night the day, thou canst not then be false to any man…” There’s something to be said about someone who remains relevant ov
Dwayne ‘The Rock’ Johnson and his business partner Dany Garcia are bringing their field of expertise to the convention world in 2020.
So how did two kids from Harlem end up moving out to the West Coast and create a fitness app that would change the game?
The differences between her before and after pictures are insane.
Could weed workouts be the next new fitness trend?